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Feb 03 2016 
Tacoma Beachbody Coach at Your Service
Tacoma Beachbody Coach
I am a mother, wife, and lover of all things fitness and nutrition. I am a Tacoma Beachbody Coach. The thing to remember, is that 98% of what we do as coaches is either in our personal homes or online! As a mother of two kiddos, 5 and 3, it was essential to me to be able to work from home. I definitely work. It is not just a side passion, this is part of my life now. I love helping others achieve their goals. Not only in fitness and nutrition, but in helping others reach their financial goals. It is not just a one year proposition and commitment. It is a lifestyle and takes multiple years to build a strong business. The rewards are unbelievable. The friends I have made, the people I have seen change, the free trips, the love of life! It has been a crazy adventure so far, but definitely amazing!
Tacoma Beachbody Coach that can Coach Anyone, Anywhere!
I love living in the Pacific Northwest. I specifically love being a Tacoma Beachbody Coach. I have really enjoyed helping hundreds of women in this area and now around the United States and Canada reach their goals. To feel better in their own skin. I have a coach in British Columbia, Alberta, Quebec, Florida, North Carolina….you get my point! It works for everyone anywhere in North America! So feel free to reach out to me. Don’t be afraid to start. Your health and nutrition is so important! It affects every part of your life. Your energy is where everything begins. When you are healthy and your nutrition is on point, you really will see such a change in your life.
Tacoma Beachbody Coach, Being Local
It is fun to have local coaches. I love getting together and brainstorming. Meeting and sharing stories. I love the friendships. Setting goals with my team and watching them grow is one of the most fulfilling parts of this lifestyle! Don’t hesitate to reach out! Feel free to chat with me here. Or, friend me on Facebook (here’s the link) and message me! I can’t take the first step for you. So talk to me! Reach out, I will love partnering with you in this journey!!
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Feb 01 2016 
Goals Were Never Even A Thought, Now They Are Everything
The Girl with no Goals
The girl in the before picture never made goals, felt self-conscience ALL the time, and had no idea how she was going to teach her kids about not giving up-because that’s all she knew how to do. She wasn’t in a place of need or guidance from God because she balanced it all on her own shoulders. She stayed in her comfort zone. Goals weren’t even in her thoughts. She ate her emotions and hid her true feelings from just about everyone. This was 9 years ago.
Fast forward 6 years and there was an opportunity placed in front of her. She watched as others shared their stories of where they came from and what they had accomplished. The goals they had made and accomplished. She wondered, why not me? Why couldn’t she earn extra money and make my own hours, actually make goals and hit them?
Working at Nordstrom’s left me wanting to not give up the niceties of life. Hello fashion, shoes and cosmetics!! Being able to support the family using the talents God gave me would be a win/win, right? Being healthy in mind, body and spirit for a career seemed pretty legit. To have something that fit in the cracks of my mommy-life and build on itself seemed too good to be true. I didn’t have all the health answers but I knew what was working for me and loved encouraging people. To have something that would teach me to step out, learn to fail and get back up and would continually build my character. Here’s more of my full story!
The Girl with Goals…..and Hitting Them!
Fast forward to present day. I’ve been able to use the gifts God has given me. I actually have made goals and hit them!! To invite others to join me in having more energy for their families. To stay home with the kiddos and work in my Juicy Couture sweats. To be challenged daily and fight the good fight of life and NEVER give up.
Maybe you don’t have kids yet but you want to make a career out of something that keeps you accountable to your own health goals? Maybe you’re a mommy but want something on the side for yourself? Or perhaps you want to grow a business at your own pace for when the kiddos are in school full time or off to college? Maybe you want to switch careers to something more meaningful than what you’re currently doing.
As I look at how much I’ve learned and grown, I can’t keep this to myself. I set goals, hit them and now help others do the same. Coaching has given this worker-bee girl a sense of pride and purpose. It allows us as a family to give more and be together lots. No more punching time-clocks for me. Only freedom to pay it forward and teach others how to share their stories. Message me to join our group next week to learn more….let’s hit some goals! ??
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Jan 28 2016 
The Healing Process and Focusing on the Positive!
My Healing Process
Oh the healing process….having patience in this area is not my at all my forte. As I sit and recover from the 3 surgeries I’ve had over the past 2 1/2 months, I think about this time last year. It’s funny how health changes, and how life changes. My hubs is in the exclusive Test Group for the soon to be released 22 Minute Hard Corps, and I haven’t worked out at all. His nutrition is on point and mine is right up there but not as perfect. He looks better this year than last, me…not as much.
When I see this picture it makes me proud. It was at our earned trip to Cancun, Mexico with our Beachbody family. I almost had a six-pack…say, what??!! I worked relentlessly, I pushed almost daily. Sure, it was simple nutrition and 30-40 minute workouts at home, but it worked because my heart and soul were in it. These plans I talk about work!!!
What this makes me want is to say that YOU can give your heart and soul to your health. You can make better choices and continue to learn about what works best for your body. You can get over any hang ups that hold you back. You can get stronger and gain flexibility, if you really want it.
I am growing ever more thankful as each day passes as the healing process continues. The fact that I am even able to do fitness at all is a HUGE blessing for me. I whisper prayers of thanks as I do my workouts because I know working my body is a gift from God. Feeling the endorphin high and muscle soreness is an addiction I will never quit!!! I miss it so much! For those of you working out today, will you comment below and post that you got your sweat on? You better believe when I am released to workout again, I will be ALL over it! Our next trip is 6 weeks away and I want to feel just as good as I did last year knowing I gave my all….heart and soul! So now I will continue waiting as the healing process takes its course!
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My Wife’s Weight Loss Transformation! Before and After using Turbofire! A Woman’s Motivational Journey!
Watch the video!! I am super proud of my wife!! She has really done an amazing job transforming herself after having our two kids!
If you would be interested in joining our team let her know!! Send her a message on Facebook: fb.com/stacy.rody
Or check out our website at stacyrody.com and see what Turbofire is all about!!
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Jun 11 2014 
Starting a Business…. it’s no joke!
Starting a Business 101…..
People tell you it will be hard. People tell you most fail. People tell you that it will keep you up at night. People tell you starting a business is exciting, thrilling, risky, and absolutely frustrating. Funny thing is………people are right!!! Starting a business is hard. It takes perseverance. It takes grit. It takes consistency to high degree that most don’t understand. Now, before I go off and talk about where I am at now, we must stick to the topic…. “starting a business.” There are a lot more things to think about than one may originally think.
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Jun 03 2014 
My Transformation with the 21 Day Fix.
21 Day Fix – A really short journey!!
It only takes 21 days!! You have containers to measure your food, workouts that you do daily and all you have to do is some prep and actually workout. Oh, and the workouts are only 30 minutes long. It is not hard, it just takes a bit of discipline and it will get you in shape!!
Ummmmm…….
I won’t lie….I was skeptical. Beachbody was using a new trainer, Autumn Calabrese, with a lot of hype saying this really worked. I had done a cleanse through Beachbody, called The Ultimate Reset back in June of 2012. I lost some weight during that, but I also lost muscle because I wasn’t working out….it was a cleanse, but it was also 21 days. But, Stacy, my wife, wanted me to do it. So what the hey…….I decided to do it!
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Mar 29 2014 My Journal, the story of my life….
I began journaling when I was 16 years old. I was taking a Bible class and my teacher had us start journaling as we were reading the Bible. Having a journal ever since then has changed my life in understanding myself a lot more. I enjoy it more than I can tell you. It is a reminder of where you have been and where you want to go and a way to not forget where you have gone right or gone wrong.
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Mar 28 2014 P90X3 Eccentric Lower – – Oh my goodness……
P90X3 has been an amazing change from any other workout I have ever done. Having a workout that is only 30 minutes a day is a gift beyond my imagination. This means if you want you can do a double some days, but having a half hour work out really allows you to have no excuse to not workout!! That is what it has done for me and will for you too!! Tony Horton is back to usual cornball antics and I love it!
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My Blog! My life!
There are a lot of things that run through my crazy brain. I have a lot going on in my life right now. I just had my second child, a wonderful baby boy. It has changed my life in more ways than I can explain. I can’t believe he is here and I can’t believe I have two kids now. My life will never be the same and I can’t wait to see what he becomes!!
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