I’m Stacy Rody, Learn a bit about me!
I’m a makeup artist and esthetician that has also become a health and lifestyle coach. I am obsessed with helping other women feel beautiful from every angle. I have learned over the last 5 years, that to feel comfortable in my own skin I needed to take care of my body. To move, to fuel it with proper foods, to be kind and patient with myself. Not to just expect instant gratification. I also love fashion and beauty. I love makeup, since it was my first passion and love the process of helping woman can feel vibrant in their own skin. I am mother of two kiddos, a girl and boy and have been married for 13 years.
After feeling ill for too long and being way too addicted to fast food and sugar, I finally took a step to change my health. Learning that Samantha and I were gluten intolerant four years ago, threw new structure into our days. We now had to plan and prepare before going anywhere. This lent itself to be helpful with all other meal prep and planning as well.
I’ve never counted calories and never intend to. I am always on the lookout for new and delicious recipes trying to keep it new and exciting for my daughter. Also buying products that are gluten-free as well as where to buy them has become a large part of my life. I never thought about it before, but I do now.
I like to have whole foods and plenty of superfoods in my diet. Knowing we were done having kids after Jude was born, we set out to create an environment of clean eating for our family. I also set out to push my body past it’s limits and hit some fitness goals I had never been diligent enough to reach. I feel better than ever at 40!! I also know that on my kid’s wedding day and when I’m a grandma, I will have put the time in now to feel great then.
Thanks for watching!
I run monthly groups and would love to have you join one. Some are free and some are minimal cost. We have so many women and other moms investing in their health daily in our groups. The community feel with out having to leave the house is one of my favorite parts. Feel free to message me anytime. The time is now for your health, don’t wait until it’s too late..
If you are ready to go and don’t want to wait any longer tell me more about yourself so I can help you make the right choice, fill out this quick questionnaire and I will respond within 24 hours!