Jun 29 2016
Workout clothes all laid out and ready for me this morning!
I stayed up a little too late last night catching up on #thebachelorette but it was worth it?☺️
I know from experience that you have to DECIDE to make fitness part of your day. You have to PLAN your food and not leave it to chance. The ladies in my online challenge group that started Monday are going strong!! We all shared the main habit we wanted to create for ourselves and mine was a 5:00 wake-up goal. To be honest, I’ve not been perfect this week but my GOAL is there and I’m working towards it!! 5:00 is so early lol ?! I know how powerful it will be for me because I’ve done it before.
What habit do you want to make and you haven’t quite gotten there?
Dec 22 2015
Hammer and Chisel Starting Now!
Friday workout d-to-the-DONE! Had my little man right beside me! I’m officially starting Hammer and Chisel Monday ??
Was just talking to a friend about how I used to sabotage all my hard work just for three weeks of Christmas “fun.” You know where that “fun” would leave me? ??Bummed out, my clothes all tight, & self-esteem lowered because I had let myself down.
Matt and I are keeping a tight reign this year. He’s actually doing better than me so far! I vow to make this Christmas season more about the events and people than all the food. ? Shakeology is daily….maybe even twice! Definitely not joking around! I vow to start 2016 strong! I vow to stay next to all my clients and cheer them on. ??? We have so much more self-control and determination than we give ourselves credit. ?✨⚡
The sports bra and capris are both Unity, purchased at Nordstrom Rack….picked out by my husband! 🙂
Now to go wash my spray tan craziness off in the shower? Let me know if you want to know more about Hammer and Chisel!