Aug 04 2015
I really never thought a workout could be so fun! My girls and I tried out CIZE last night and it was their first time and my third. CIZE really works out your core, your legs and surprisingly, my arms were sore too!! You learn so quick with just a little practice. SO FUN!!
So what am I saying?!! I am going to be having a CIZE Test group!! I want YOU to join and be apart of this absolutely amazing program! I can’t wait for my friends and followers to do this workout with me!!
You will get into awesome shape, at home, with Shaun T’s latest 4-week dance fitness program! In each routine, Shaun breaks down the moves step-by-step, and builds them into a full dance sequence in just 35-40 minutes. This is a tutorial on how to dance!! So DO NOT worry about being able to dance!! You will learn and have a blast while doing it!
It will be dancing hip hop at its best. You will be burning calories and flinging off fat as you stay motivated throughout the entire time!
A little back story on me. I’m not a dancer. At all 😉
But I like to stay in shape, get the endorphin rush and energy I need from exercise. You don’t even think about the fact that you’re exercising and you are drenched in sweat after you’re done.
I am inviting you to my CIZE test group starting the first part of September.
What you’ll get:
1. Weekly one-on-one check-ins
2. Meal prepping ideas
3. Full nutritional guide
4. Support and accountability with other ladies on the same mission as you.
5. One superfood meal a day you don’t have to prep or plan for (yay!)
6. The DVD’s to add to your library
Leave a comment below AND fill out this short form to be considered: https://stacyrody.wufoo.com/forms/ciz…
Please no Coaches or those already working with a Beachbody Coach!
US and Canada only right now.
Jul 23 2015
Holy COW! Day 1 of CIZE and I am in love. It is not my normal routine, it is not the workout I really wanted to do today. I totally wanted to do my 21 Day Fix Extreme or Body Beast because those have been my fave lately but I am SO glad I stuck to my plan. It threw me for a loop, because I actually loved it so very much! Full review and updates group info at the end of the video so check it out. 😉
Pushing Through with Accountability
I love working out and finding something that is fun, yet still gets you in shape and getting your sweat on is so important. The other part, I preach about a lot is accountability. Doing anything with others, spurs me on! I push harder, go faster, do one more rep and know that I will be letting someone else down if I don’t push through. It is hard, but it is what gets me to reach my goals and become the person I envision myself becoming.
And yes I pushed play by 5:18 this morning so thanks for holding me accountable. #morninghustle #momlife
HOLD UP!!! Let me know if you want to join my Test Group!! Fill out the link below or just type in the comments below, “interested” and we will get this party started!!! You are worth it. You are amazing. I believe in you and you can do this! Changing your life is not easy, but it takes that first step to make the difference.