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Dec 14 2018 
REVIEW OF SHAUN T’S NEWEST PROGRAM “Transform :20”
REVIEW OF SHAUN T’S NEWEST PROGRAM “Transform :20”
“Conquer your mind…so you can TRANSFORM your life.”
Finally, Transform :20!! It has been 3 years since we’ve had an entirely new workout program from Shaun T. We got to spend a week with him in SHAUN WEEK but it’s now time to TRANSFORM our bodies and minds in […]
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Dec 13 2018 
Stop Drinking Alcohol for Better Weight Loss
Stop Drinking Alcohol for Better Weight Loss
This year has been pivotal in my pursuit of a leaner, stronger, more energized body. The secret? Giving up wine for longer periods of time than I normally would. I’ve gone over 200+ days this year without alcohol and was even successful on two vacations with the family. You […] -
Nov 26 2018 
Week 8 Liift 4 Review – Tone and Weight Loss
Week 8 Liift 4 Review – A Mom’s Weight Loss Transformation!
Oh, it’s week eight and I am loving how tight and toned my body feels. I think some of the highlights from this program for me has been that when I am increasing my strength, I’ve been doing 25lbs for my chest presses. I’ve been […] -
Nov 23 2018 
Easy Eyebrow Tinting Tutorial
Easy Eyebrow Tinting Tutorial – What is the Best Way to Tint Your Eyebrows?
Do you ever get your hair colored and think I wish I could enhance my eyebrow hair color, too? I know tinting your own brows might seem like a really scary thought but I promise it’s not as intense as you may […]
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Nov 20 2018 
Week 7 Liift 4 Review
Week 7 Liift 4 Review – A Mom’s Weight Loss Transformation!
I’m so excited to share week seven with you girls. I felt really focused when I started this week because I knew I only had two weeks left of the program and I do really well with short burst and short term goals. Obviously it’s […] -
Nov 15 2018 
Mason Jar Salads Tutorial
Mason Jar Salads Tutorial – Easy to Make Healthy Lunch
Do I love being in the kitchen? Um, no. But what I do love it is having healthy foods already prepped that I can grab quickly!
I have a huge appreciation for whole foods and how much energy they fuel me with. After going gluten-free over five […]
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Nov 12 2018 
Week 6 Liift 4 Review
Week 6 Liift 4 Review – A Mom’s Weight Loss Transformation!
Hey guys, so week six in Liift 4 is still a building week, which means I’m going heavier with my weights. If I could not keep my proper form and if my elbows slipped and form got too ugly, I would put the weights down. […] -
Nov 12 2018 
Stacy’s Favorite Supplements
Stacy’s Favorite Supplements
I put together all the supplements I take daily for you. It’s taken me five years to find my rhythm with it all and some days, when my kids were little, I was lucky to get even one balanced meal in a day!The struggle is real but we cannot pour from an empty […]
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Nov 12 2018 
Comfortable Fall Fashion
Comfortable Fall Fashion
I had to share this with you girls.I had been looking for a long duster that wasn’t too bulky or heavy. I wanted to wear it with different tanks and leggings, you know, the mom uniform stuff.
Cardigan
When I saw this one, I knew it was the perfect material. It is so comfortable!! CARDIGAN […] -
Nov 12 2018 
Affordable Holiday Decor
Affordable Holiday Decor
Of course the day after Halloween brings a whole new wind in my sails!! Our family starts to get our Holiday decor out and the kiddos get Christmas fever. It was a tad embarrassing at first when everyone knew we were decorating so early but now we don’t care! We jump the gun […]
