Nov 21 2016
Black Friday Sale TODAY! Save up to 78% on Beachbody products to help you, your family, and friends stay strong and healthy during the busy holidays.Do you like a good sale as much as I do??? I’m all over deals!!! I promise to always get you the latest and greatest, so check OUT this Blowout SALE!!!
Beachbody’s Holiday Sale is going on NOW. (I’ve already stocked up on some great things, at great prices!) Beachbody has put some of their best products, programs and supplements on sale for up to 78% off. You know I don’t like to post about “salesy” things, but I don’t want you to miss out on these deals!
PRO TIP: These will sell out FAST. So if you’re even thinking of it, you need to make your decision quickly.
Over the next few hours, everything will be going LIVE on the site — so keep checking back! 🙂
Check out the graphic below for a few of my favorites that are on sale! (There is so much MORE!!)Click the photo or my link below for the FULL list of sale items!
That’s a lot to choose from, right? So what do I suggest?
The 21 Day Fix Meal Prep Pack is a GREAT deal!! It will bundle together a large light blue container (for holding salads, etc), color coded pre-portioned containers, a 21 Day Fix Tote, and the FIXATE cookbook. This is PERFECT for some variety in your diet and it is at a great bargain!
If you are an Autumn Calabrese fan and are ready for an extreme program, then DEFINITELY pick up The Master’s Hammer and Chisel — it will sculpt and tone your body in ways you never thought possible!
Also, ChaLEAN Extreme is an amazing program to really TONE UP! It’s a favorite among most of my clients.
I will definitely have a Shakeology Storage Canister in my cart! They make it so much easier to scoop and store your superfoods and look cute on the kitchen counter or in your pantry.
My final recommendation would for a workout program is Turbo Jam. It was the first ever taste of Chalene Johnson and anything Team Beachbody. A friend had let me borrow hers and I was hooked. That taste is what got me doing TurboFire after Jude was born and dropping massive inches and 40 lbs!!!
Remember, they will go fast so purchase what you want TODAY!!!! I’m not kidding 😉 If you already have a Beachbody Coach, please get in contact with them about the Sale items. If you do not have a coach I am more than happy to help and guide you make your fitness goals a reality.
The holidays are here and if you want a more personalized approach and some help kicking off your goals and maintaining through the Holiday season, please get in touch with me and we will get you squared away with a program that is best for YOU. We have a Holiday Bootcamp starting after Thanksgiving and I need you in there!!!
Nov 05 2016
Core De Force!!!
I am pumped UP to announce that Beachbody has a brand new home fitness program that launched this week!!! Joel & Jericho (who you may know from Les Mills Combat and PUMP) created this total body transformation program that will rock your world. You need zero equipment and every move is firing your core!! I love that all you need is your own bodyweight to get a killer workout! It also includes the Beachbody On Demand, which gives you the option to stream from any device. If you travel for work, you can get it done from your hotel room. Core De Force is an MMA inspired program which includes 3 minute “rounds” where you will get boxing, kickboxing and Muay Thai, knee-elbow combinations, body weight training and cardio spikes that will help you lose belly fat and SHRED your body. I love that it’s broken up like this so you can go hard for 3 minutes at a time, and before you know it the workout is over!! You will SWEAT, you will be SORE and you will get RESULTS! Check out all the details here if you are ready to change up your workout, break a plateau, get started with your transformation or hold yourself accountable over the Holidays. We are going to be hosting a private Test Group for people who are ready to join me in this 30 day program!
Who is Core De Force For?
Core De Force is for EVERYONE. Whether you are a beginner, intermediate or advanced level in your fitness, you can do this workout. The workouts are only 30-45 minutes, so it’s the perfect amount of time!!! This program has a modifier so you can go at your own pace. You will enjoy the challenge of taking the intensity higher to improve your cardio strength, speed and endurance. Each MMA inspired workout has an optional move breakdown to help you get familiar with the combinations. Core De Force also focuses on rotational moves which means you will work your core from 360 degrees every time you hit play. That is going to be awesome for all of us who really want to tone that trouble area (hello mommy belly).
How Can I Get Involved In My Support & Accountability Group?
So now, here is the MOST important part. How do you REALLY succeed at this program?? Well, anyone can go out there and buy the Core De Force Challenge Pack and do the workouts. Unfortunately I have seen many times where someone will purchase a program with the best of intentions and before they know it, the workout is sitting on their shelf collecting dust and making excuses for why they have no time or it isn’t the right timing. So don’t let this be another program that you have good intentions with! It’s time to take charge of your fitness and nutrition and get involved in a group of empowered people ready for a change just like you are!!!! The private online community of support that is going to help you start and complete the program and get the RESULTS that you want, just might be the BEST part! Better yet, we are going to help you create a Holiday plan that is going to give you the flexibility to enjoy the holiday things you want to eat but still get results. Yes, you can enjoy a healthy lifestyle!!!!
Do you want to join??? Here are the requirements and how to get started:
In my Test Group I am going to be requiring that everyone participate for the entire 30 days of the program, starting on November 14th! Each participant must have ME as their assigned coach. You cannot already be working with another coach or be a coach yourself.You must commit to both the fitness program and Shakeology to join the group. You will be getting everything you need for this group when you sign up with me.You must be willing to participate daily in the closed online group. I will have you log your workouts in our amazing Challenge Tracker App right on your phone and also in the Private Facebook group (choose where you like to log best). You’ll be logging your daily food and fitness activity and others will be too!!! It will provide you with tools, tips and recipes to help you get to your goals.You must be willing to give it your all! Change is not always easy, but it is totally worth it.
How Much Does It Cost?
Core De Force has a variety of options. The one that I recommend the most is the Core De Force Challenge Pack because it comes with everything you need to be successful with this program. It comes with the entire Core De Force workout program, nutrition guide, program manual, Shakeology, access to ME as your coach, discounted price and shipping, plus it gets you into my Test Group where I will be giving you a 5 Day Meal Guide to help you get started right; giving you recipes, tips, and daily accountability so that this program does not become another dust collector on your shelf.
The >>Challenge Pack<< is $140 on Sale starting October 31st through November 2016.
There will never ever be a perfect time to start your fitness and health transformation. You literally just have to take that leap of faith, bite the bullet and go for it. If you do not try, how will you ever know if you can succeed? This just might be that ONE thing where everything comes together and just finally makes sense to you and your lifestyle. That’s what’s happened for me and why I’m so passionate about sharing it. Will YOU take the leap? I sure hope so!!!! *APPLY HERE*
Jul 27 2015
Jennifer and I have been connected for over a year now and her transformation is so inspiring. She recently shared this picture in our group and I asked her if she would be willing to share her story. With tears in my eyes as I read this, I wish Jennifer and I lived closer so I could give her a big hug! She checked in the group almost daily and was dedicated beyond most. She is an example of what a healthy, strong woman is and does. Here is her story:
When you are ok with you who are on the inside, everything on the outside falls into place. It took me 35 years to figure this out, and this lesson has changed my life.
I spent a lot of time trying to be what I thought everyone else wanted, pushing aside how I felt and what I wanted for my own life. I always felt like I was never quite good enough…not even for myself.
You can only neglect yourself for so long before you start to forget who you are. You not only lose your confidence, but you also start to lose your health.
A few years ago, my world came crashing down. My dad died. I was in a car accident, and I was diagnosed with endometriosis. What was supposed to be routine surgery put me out of work for three months. Looking back, this should have been a wakeup call to slow down, but I had responsibilities and people I couldn’t let down. I started working harder than ever, and my health got worse.
At 220+ pounds, I was feeling pretty miserable, not just physically. I avoided most social situations, and I was often afraid to speak up. I rarely did anything fun. Looking back, I see I was hiding from my own life.
The only time I felt well was when I was moving. I started doing tae-bo and lost 30 pounds. I wasn’t consistent and didn’t know anything about nutrition. I gained ten back. This woke something up inside of me. It made me angry. I was determined not to go back to the way I was, and by December 2012 I was serious.
In 2013, I started to educate myself on what it means to live a healthy lifestyle. I read every article I could get my hands on. I learned about myfitnesspal, and I started logging all my foods, something I still do today.
I also discovered Beachbody. I wanted to challenge myself, and Insanity was the hardest program out there. I paused the videos constantly, but I finished the program. Getting that t-shirt was the best feeling ever. They are the perfect workouts for women!!
I’ve been hooked on Beachbody ever since. Besides Insanity, I’ve completed Les Mills Combat, Les Mills Pump, a Shakeology challenge, and P90X3. I’m one week away from finishing T25, and I have 2.5 weeks left of Body Beast. I also run several days a week and recently did my first 10K.
My health is now the one area where I put myself first. Workouts are non-negotiable. 6 days a week. My diet is pretty strict as well. All whole foods all the time, very little processed. I put a lot of planning into my meals, packing work lunches the night before. I love experimenting with recipes from sites like skinnytaste.com, and it turns out I’m a pretty good cook!
I’m down to 138 pounds now, and I’ve kept it off for a few years. I’m still working on building muscle and toning up. It’s hard to see changes now, but I feel stronger every day. The best part is not looking better but feeling healthy and strong.
Bettering my health has made me feel capable like no other accomplishment ever has. Because I feel capable I am more outgoing. Life now has so many possibilities. And the last few years have brought so many wonderful experiences. Taking responsibility for my health has helped me learn I have to do the same with the rest of my life too. I’m responsible for making sure my life is full and happy, and along the way my example is helping others too.
Can we please give her a shout out and feel free to share this if you can relate.
Well done my friend, well done!
Jul 01 2015
Passive Income Idea
I always want to be honest and open, so when I first thought about this type of business I wanted to run the other way. I did not want anything to do with it! I actually made my hubby pinky swear he would never pressure me to sell anything. I just wanted to get the discount and to get fit and healthy.
I am the type of girl who likes my comfort zones and didn’t really “need” to work. I had just had my second baby and thought I was “too busy” to take on anything else. Working one day a week as an Esthetician seemed to be perfect. Or so I thought..
But then I got into the best shape of my life, I fell in LOVE with the products and workouts and the community as a whole. I saw the potential. The potential to learn and grow personally. I had the moment of truth when I was faced with staying the same and not changing or taking a risk and developing an inner strength I knew I needed to be who God created me to be.
Today, I decided to look back at June 2013 – $326, June 2014 – $1497 and June 2015 – $3477.
Not a huge amount….but way more than I ever thought possible!! This had become a passive income idea!
Finding Your WHY
I also started working this business on the side so I could still afford the nicer things that I enjoyed, while working minimal hours and being home with the kids. With not having to drive to work or leave the house. Working as a makeup artist at Nordstrom for almost a decade really spoiled me in the fact that I like to buy quality over quantity. I also wanted to help support my husband and come up passive income ideas. Possibly pay for the kids private school.
My reward is not the money, in fact, if I didn’t make a single penny more I’d still do this because it’s making me a better mom, wife, and woman. I’m more confident in areas I never thought possible (mainly computers and opening myself up. I’m a total introvert 😉 The money is just a bonus!
The blessing is now, my husband’s business is still in the waiting process in a couple areas. We are both self employed so the income that our coaching business brings in now is helping us a lot! We now work as a team and it’s been really fun. This month we were able to pay our utility bill, mortgage, our Costco bill, health insurance and pay for all of our Shakeology ( our favorite meal of the day as you know-lol)
Daily we get to inspire others to reach their full potential and teach them to pay it forward with coaching others during their journey towards their goals physically, mentally, and financially.
The majority of our income is what our team does to change the lives of others. So we mentor and teach our coaches on how to share their story, their life and their journey and invite others along the way. Just changing lives by sharing their story, just like I am doing now. We all have a story. You don’t have to be in perfect shape or a fitness professional. We are all on a journey and being part of a community of people who are paying it forward and sharing what they’ve learned is the best thing ever. We walk together and support each other like a big family.
If you are a coach and you are struggling, know that it does get better, you just have to find your space and keep at it.
If you are not a coach and you’re interested in learning how to do what I am risk-free, message me or comment below! Here is a form you can complete to make it easier. https://stacyrody.wufoo.com/forms/join-my-mentorship-opportunity/
****Disclaimer — In no way does this reflect a “standard” or “actual” amount of money you will make. Each person will build their business different. Some will grow fast, some slow. Beachbody guarantees no promises of income and as an independent representative, I do the same. It is all up to you and how hard you work. This is a business, your own business and it takes work. As in anything worth having, it takes work. But, start up costs, things associated with most businesses….this one really is a lot more reasonable to get started. So, I show numbers for you to get an idea what has happened to “ME” by putting my focus on something I love and know others can benefit from. It is through transformations, the customers and a few of those people seeing this vision, that this is now my life! Thank you everyone that are part of my journey and thank you for allowing me to be part of yours! This is only one passive income idea.
Jun 03 2014
21 Day Fix – A really short journey!!
It only takes 21 days!! You have containers to measure your food, workouts that you do daily and all you have to do is some prep and actually workout. Oh, and the workouts are only 30 minutes long. It is not hard, it just takes a bit of discipline and it will get you in shape!!
I won’t lie….I was skeptical. Beachbody was using a new trainer, Autumn Calabrese, with a lot of hype saying this really worked. I had done a cleanse through Beachbody, called The Ultimate Reset back in June of 2012. I lost some weight during that, but I also lost muscle because I wasn’t working out….it was a cleanse, but it was also 21 days. But, Stacy, my wife, wanted me to do it. So what the hey…….I decided to do it!