The Burpee Roll!!

March 8, 2016 ByMatt Rody In22 Minute Hard Corps Add Comment

Burpee Roll

[youtube id=”3AfpKxwsi5E”]

This is my new favorite BURPEE! We all just ❤ burpees, right? ? ?

It’s called a Burpee Roll and is on the deluxe version of my new 22 minute workouts.

Challenge:

Try doing this 22 times in a row!

music by Velvet