Stacy Rody

The Burpee Roll!!

Burpee Roll

[youtube id=”3AfpKxwsi5E”]

This is my new favorite BURPEE! We all just burpees, right? ? ?

It’s called a Burpee Roll and is on the deluxe version of my new 22 minute workouts.


Try doing this 22 times in a row!

music by Velvet


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