Stacy Rody
March 8, 2016

Daily Archives

  • The Burpee Roll!!

    Burpee Roll

    This is my new favorite BURPEE! We all just burpees, right? ? ?

    It’s called a Burpee Roll and is on the deluxe version of my new 22 minute workouts.

    Challenge:

    Try doing this 22 times in a row!

    music by Velvet

    ‪#‎homeworkoutsforyou‬