Stacy Rody

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I'm a wife, mother and online fitness consultant. I am here to help you be inspired, motivated and reach your goals.

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Learn how to eat clean (I'm gluten-free), train hard, and experience energy like never before.

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From the blog

Latest Posts

  • Starting a Business…. it’s no joke!

    Starting a Business 101….. People tell you it will be hard.  People tell you most fail.  People tell you that it will keep you up at night.  People tell you starting a business is exciting, thrilling, risky, and absolutely frustrating.  Funny thing is………people are right!!!  Starting a business is hard.  It takes perseverance.  It takes […]
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  • My Transformation with the 21 Day Fix.

    21 Day Fix – A really short journey!! It only takes 21 days!!  You have containers to measure your food, workouts that you do daily and all you have to do is some prep and actually workout.  Oh, and the workouts are only 30 minutes long.  It is not hard, it just takes a bit […]
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  • My Journal, the story of my life….

    I began journaling when I was 16 years old.  I was taking a Bible class and my teacher had us start journaling as we were reading the Bible.  Having a journal ever since then has changed my life in understanding myself a lot more.  I enjoy it more than I can tell you.  It is […]
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  • My Blog! My life!

    There are a lot of things that run through my crazy brain.  I have a lot going on in my life right now.  I just had my second child, a wonderful baby boy.  It has changed my life in more […]

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