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Sep 19 2015 
Stop Procrastinating and Feel Free!
Stop Procrastinating …Get it Done!
Life can be hard. Life can be busy, hectic, crazy. You name it we will have an excuse for it. Keeping my daily schedule is the key to stop procrastinating! Setting an alarm, actually getting up when it goes off, and having a strategic plan is the most important part. I […]
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Sep 15 2015 
Healthy Gluten-Free Lunch for the Kiddos!
A Kid Friendly Gluten-Free Lunch
Oh school….how I miss my baby girl! She is in all day kindergarten and I have to come up a gluten-free lunch everyday. It has killed me to not hear her beautiful melodic voice throughout the house during the day. To watch her color a drawing, running over to me to have […] -
Sep 12 2015 
Be a Rolemodel, Kids are Always Watching!
Being a Rolemodel
Is it possible to be a rolemodel? I feel we mess up so very much, so much of the time. When I think about the cycle of craziness we’ve been through with our health and fitness goals it makes me a little loco. After all these years together we have definitely had some […] -
Sep 10 2015 
Makeup Concealer Tips from a Makeup Artist!
Makeup Concealer Tips!
Here is the down low on my makeup concealer tips. I take it on the inside corner by the bridge of the nose (we always need brightness there) and then make sure to touch the outside corner. We don’t really have darkness all the way under the eye so I only use it […]
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Sep 07 2015 
Getting the right Nutrition with Shakeology!
Nutrition with Shakeology
This mama does not have time to worry about getting a ton of veggies in as I run the kids around all day. I also don’t have time to get sick. Since we’ve been drinking this yummy goodness for three years straight, our household has been way healthier. Sure we get sick but […] -
Sep 05 2015 
A Simple and Quick way to Prepare Roasted Asparagus!
Roasted Asparagus Tip!
Roasted Asparagus is one of our favorite veggies. If I don’t watch my plate, my daughter will sneak extra for herself! My husband wants to eat his portion as well as everyone else’s and our son eats it right away….it is magical!I break off the hard ends, drizzle a little avocado oil on them […]
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Sep 04 2015 
Healthy Starbucks? Here’s how!!
Healthy Starbucks Drink
I have officially broken up with my 1/2 pump white mocha americano with whip. To even think that I could have a healthy Starbucks drink….is crazy! Who knew 2 inches of steamed coconut milk, 1 pack of honey and some cinnamon would be so dang tasty. A whole new level in Starbucks nutrition! […] -
Aug 31 2015 
Sugar Detox Day 1!! Let the Fun Begin!!
Sugar Detox Day 1
Day one of my sugar detox, green tea and honey instead of coffee, dates as my candy, and Shakeology as my treat. My willpower is in full effect this week. This is not even a bit easy for me. I love eating junk. A lot of us do! I know I’m not […] -
Aug 28 2015 
Gluten-Free Lunch, easy with the 21 Day Fix Extreme!
Gluten-Free Lunch Meal Prep, Easy and Quick
This is a gluten-free lunch, (cause I’m super gluten intolerant), that I think I’ve decided is my favorite food prep combo. It is simple, healthy and is balanced in every way. It fills me up perfectly and gives me energy for long lengths of time. I love it. Do […] -
Aug 23 2015 
Pesto Alfredo Chicken Gluten-Free Recipe!
Our GO TO Gluten-Free Recipe
We call it “green noodles” a most delicious gluten-free recipe. If you want to have something yummy and easy for dinner tonight, this is the ticket! My kids love it like candy, my husband always wants more and I truly enjoy it as well! I have been making this menu item […]
