Week Three Review Of 80 Day Obsession – A Mom’s Journey of Weight Loss Transformation!

I wish I had some amazing stats for you but I’m not checking my numbers until after Phase One is complete! I know better than to stir myself up (or deflate) because of the scale. Trusting the process this week has been good for me. Autumn even addresses that there are “slow losers” and that’s just how our bodies change. I’ve had rapid loss before but I was nursing a baby and had very low caloric intake. High nutrients levels but still low intake. I had very little muscle at that time. Now, I truly want to build shape and muscle so eating all these timed meals aligns perfectly with my goals. Some challenges this week. Headaches which I never get so I’m blaming the full moon, still not enough water throughout my day and too much peanut butter!! There I said it, feels good to get that off my chest lol!

The wins this week. Many of the girls in the group have had crazy cool before and after pics! They are losing inches and lbs. We are all still committed to our personal development through reading books and speaking kindly to ourselves.

Onward and upward to week 4! We had a mini-vacay planned so wish me luck. It’s always tricky when you can’t do the same things you used to do on vacation aka #drinkallthewine

XO, Stace

Connect with me:
Facebook: https://www.facebook.com/stacy.rody
Instagram: https://www.instagram.com/stacyrody/ @stacyrody
Email: [email protected]
Website: www.stacyrody.com