Stacy Rody
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  • Feb 09 2016

    Work In Progress! Progress Photos After Surgery

    By In22 Minute Hard Corps 0

    Work in Progress

    I took these photos today and I realized I looked better 10 months post (2nd) baby then I do now, a definite work in progress. Gosh darn it. Now, I am not on this journey to be perfect. NOT AT ALL! It is about me being the best version of ME. Competing with myself. Being that example to our kids that it’s about feeing good in our bodies and understanding limits and nutrition. Training my brain in the good habits, not the bad cycles I used to live in.

    I’ve realized if I don’t have a plan and if I don’t push out of my comfort zones, my old late night eating and binge habits come back. They creep in. I have been known to wallow in a little self pity. I’ve let the past hangups affect the present. Not forgiving myself or staying too long in that defeat. Not any more. Action builds confidence so I will put my head down and go. ‪#‎shutupnegativeselftalk‬

    Now this will require some commitment. I’ve lost results and strength from the surgeries but through accountability from the group and some hard work, I know I can gain it back, plus some. ?  No matter where any of us are at, we are a work in progress!  But with a group of women like us, we will hit results like never before!  I am going to be joining my husband in his official Corporate Beachbody Test Group with 22 Minute Hard Corps (read more about it here)!  I’m super excited about it, as his results so far have been awesome!  I want to tell everyone all about, as it is being released March 1st and we will be holding a test group March 21st to take people through it!

    Who wants to say goodbye to some bad habits and push with me? Who wants to welcome Spring Break with open arms? We start the “Rock Your Results” Challenge on 2/15. Message me or comment if you are up for a challenge! It includes:

    ~21-60 day workout schedule all laid out and accessed from any device
    ~one superfoods meal a day you don’t have to plan or prep (that tastes delicious)
    ~support from a group of like-minded women all trying to learn and grow
    ~full nutrition guide with portion control containers
    ~one on one support from me

    We are all a work in progress!  This is my before accountability post! We have 6 weeks until the cruise and I want my after photo to represent my diligence. That after photo is what motivated me after baby and STILL does. The time is NOW??