Jun 03 2014
My Transformation with the 21 Day Fix.
21 Day Fix – A really short journey!!
It only takes 21 days!! You have containers to measure your food, workouts that you do daily and all you have to do is some prep and actually workout. Oh, and the workouts are only 30 minutes long. It is not hard, it just takes a bit of discipline and it will get you in shape!!
I won’t lie….I was skeptical. Beachbody was using a new trainer, Autumn Calabrese, with a lot of hype saying this really worked. I had done a cleanse through Beachbody, called The Ultimate Reset back in June of 2012. I lost some weight during that, but I also lost muscle because I wasn’t working out….it was a cleanse, but it was also 21 days. But, Stacy, my wife, wanted me to do it. So what the hey…….I decided to do it!
Mar 28 2014
P90X3 Eccentric Lower – – Oh my goodness……
P90X3 has been an amazing change from any other workout I have ever done. Having a workout that is only 30 minutes a day is a gift beyond my imagination. This means if you want you can do a double some days, but having a half hour work out really allows you to have no excuse to not workout!! That is what it has done for me and will for you too!! Tony Horton is back to usual cornball antics and I love it!