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Dec 22 2015 
Hammer and Chisel before the New Year!
Hammer and Chisel Starting Now!
Friday workout d-to-the-DONE! Had my little man right beside me! I’m officially starting Hammer and Chisel Monday ??
Was just talking to a friend about how I used to sabotage all my hard work just for three weeks of Christmas “fun.” You know where that “fun” would leave me? ??Bummed out, my clothes all tight, & self-esteem lowered because I had let myself down.Matt and I are keeping a tight reign this year. He’s actually doing better than me so far! I vow to make this Christmas season more about the events and people than all the food. ? Shakeology is daily….maybe even twice! Definitely not joking around! I vow to start 2016 strong! I vow to stay next to all my clients and cheer them on. ??? We have so much more self-control and determination than we give ourselves credit. ?✨⚡
The sports bra and capris are both Unity, purchased at Nordstrom Rack….picked out by my husband! 🙂
Now to go wash my spray tan craziness off in the shower? Let me know if you want to know more about Hammer and Chisel! -
Dec 16 2015 
Compound Effect! Don’t let the Holidays Derail You!
Remember It’s a Compound Effect!
It’s crazy how the Holidays can steal our health momentum, it’s a compound effect. Since figuring out how sick sugar and empty carbs make me, it’s been a little easier to say✋?❌❗
I do have to confess…last night I had red wine AND a cookie. Let’s just say before bed I felt sick and this morning the joints in my hands hurt and I didn’t “pop” out of bed like usual. Goes to show how noticeable it is when you haven’t had something for a while.
On a good note, the compound effect of being good for three weeks let me slip on my skinny jeans I recently thought I would never fit into again! I haven’t stepped on the scale since it always plays with my head but I’m riding this {non-scale} victory all week.
The 80/20 rule really does work but you’ve gotta keep it clean 70-80% of the time. #progressnotperfection
Here we have a Stem long sleeved sweater shirt from Nordstrom, Rock and Republic skinny jeans and some awesome Hunter rain boots! I can’t remember where I got the hat!! Keep on working on your compound effect and stay healthy during the holidays!
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Dec 05 2015 
Women’s Clothing! Love this Sweater with Patches!
Women’s Clothing
Women’s clothing are hard to come by as a mom cause we are always in crazy yoga pants mode so much of the time. I am usually fighting to have any semblance of femininity at home with two little crazies running around. I love getting out and dressing at least semi-fashionable. This little outfit is simple, cute and allows me to still transition back to mom mentality instantly! Oh, I I love Nordstrom Rack! Elbow patches, ripped knees and booties! Yay for a kid-free mommy morning. The fastest 3 hrs I’ve ever had!
- Sweater is from Brass Plum at Nordstroms.
- The black jeans are from TBD, Treasure and Bond at Nordstrom Rack.
- Booties are from Brass Plum at Nordstroms as well
- Gold watch is Michael Kors.
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