Clean Eating = Transformation Tuesday
Clean eating is all about the discipline of my mind. It is a battle. I fight me every day, all the time. Today’s battle? Kombucha or Wine? I’m going with Kombucha ? I win!!!! I started a […]
Protein Pancake Recipe
This protein pancake recipe is fantastic. It is absolutely perfect for a yummy weekend breakfast or perhaps a fun breakfast for dinner idea? A great way to get some protein with your carbs. These pancakes are packed with protein […]
Fit Mission!!
Fit mission in full effect! Today I was reflecting on all the things us ladies can wish we had (me included). We aren’t trying to be perfect by any means, but feel comfortable in our own skin! Here’s a […]
?Healthy Pesto Recipe?
Our families favorite meal! This healthy pesto recipe is the best meal. If you want something clean and fancy for dinner this weekend, you’ll love this! It is not just any recipe. We have been having this one at […]
The Busy Mom
Who reading this is a busy mom?!! I don’t think there is such a thing as not being a busy mom. Busy is our middle name. If I’m not doing laundry, cleaning, calling, emailing, texting, picking up toys, […]
A Healthy Meal that Really is Healthy!
Having a healthy meal, that is a “go-to”, that the whole family loves, is hard to come by. Healthy meal plans are a labor of love. This journey is never ending and that means […]
Cute Makeup Ideas
When you cry your eyes out the night before your 5 year old goes to Kindergarten, the eyes get a bit puffy? and it’s time for cute makeup ideas! To combat that puffiness, matte medium -dark eye shadow helps […]
22 Minute Hard Corps Test Group
I am so excited that my husband, Matt Rody, was invited into the 22 Minute Hard Corps test group! He took all his photos, did a fit test to see where he’s at, we did […]
Meal Prep Monday!
Just got done with our meal prep! The hubby started his Test Group for 22 Minute Hard Corps today. I’m doing 5 days of clean eating with my girls!! Here’s the meals we are rocking for a few […]
Gluten-Free Lunch Ideas!
Holla back ya’ll, you better believe I have delicious gluten-free lunch ideas ready to go! I always try to balance out my salads with a few different ingredients. I love adding fruit. Lunch is served. 2 ?’s 1/2 ? […]
