Tacoma Beachbody Coach
I am a mother, wife, and lover of all things fitness and nutrition. I am a Tacoma Beachbody Coach. The thing to remember, is that 98% of what we do as coaches is either in our personal homes […]
The Girl with no Goals
The girl in the before picture never made goals, felt self-conscience ALL the time, and had no idea how she was going to teach her kids about not giving up-because that’s all she knew how to […]
My Healing Process
Oh the healing process….having patience in this area is not my at all my forte. As I sit and recover from the 3 surgeries I’ve had over the past 2 1/2 months, I think about this time last […]
Salmon Gluten-Free Dinner
I love have a gluten-free dinner that my whole family enjoys. I was the queen of white bread sandwiches with the crust cut off. Doritos. Candy. Fast food. Frozen dinners. All throughout my 20’s. As my husband started […]
22 Minute Hard Corps Update
22 Minute Hard Corps is now into week 4 for my husband Matt! I am going to have him tell you all about it!
“Wow….all I can say is WOW!!! 22 Minute Hard Corps has to be […]
Taco Salad
I’m sure we can agree tacos might be our favorite meal! I used to hit up Taco Bell twice a week! In fact, while I was pregnant with my first child, Matt and I had the tough decision of […]
The Breast Augmentation Journey Continues…
For those of you that saw the blog post I made last night, here is what we are looking at with my breast augmentation… Let’s just say it is not very good. The prognosis is definitely […]
The Reason For This Mom’s Breast Augmentation
Oh man…..breast augmentation. This is so exciting for me to sit down and write but very terrifying all at the same time. I have been waiting a few years now to go through this […]
Inflammation vs. Scale
The scale and inflammation are a tough combo. It’s week two of our current challenge group and I posted this here as well as in the group to encourage. We want results so fast and our bodies don’t […]
✨FAITH✨
Hebrews 11:1 – “Now faith is confidence in what we hope for and assurance about what we do not see.”
One of my favorite verses in times of question and change. The exercise that helps me have bigger and stronger faith […]
