Transformation tuesday TIME!!!

The more I work with women, the more passionate I get about their transformation Tuesday. This woman has rocked her workouts from the beginning. I remember last year when she did her first challenge group with me.  She completed both 21 Day Fix and Insanity.   She stood out from the rest because I could tell she didn’t slack. She showed up and gave 110% every day. THAT is rare!! It encouraged me tons (just another perk of my job).

Here’s Michelle’s stats and a bit of her journey so far:

“I’ve gone down 3 pant sizes chest went from 38-39 to 33-34 weight loss 28 lbs. Yes I have slipped from time to time, but I get back up dust myself off and jump right back in it. My mind set use to be so negative and bogged down, I hated taking pics I wasn’t very social because I wasn’t happy with the way I looked on the outside. Today I know I’m not perfect, but I have learned to love myself and to continue taking care of myself which has been life changing in every single area of my life!”

When I asked her what mindsets she’s noticed changing the most (because we all know this is just as much mental as it is physical) she replied with:

“I remind myself every day that ‘I am worth it’.  This is not a joke and my transformation Tuesday can inspire other women to do the same!”

Michelle, you are worth it! We all are worth a little self-love. Thank you for letting us be a part of your journey XO!!!  Another transformation Tuesday in the books!