Stacy Rody
Currently browsing: prepare food

prepare food

  • Apr 13 2016

    The LOVE/HATE Relationship of Food Prep!

    By In21 Day Fix 0

    •I Love Food Prep • I Hate Food Prep•

    Okay maybe I hate food prep a little more than I want to admit, but it’s so worth having it done. I’m happy when I have fast healthy choices for me and the family.

    Here’s what I just did:

    ✅  Cut and washed the romaine and kale.

    ✅  Cooked two types of organic sausages.

    ✅  Prepped the taco meat and used one package ground turkey mixed with one package ground turkey breast.

    ✅  Baked paleo pumpkin muffins for the kids breakfast and before bed snack if they are begging for more food ? (recipe on my Instagram)

    Here’s our menu for the week:

    Monday: Tacos

    Tuesday: Roasted brussel sprouts and almond flour breaded chicken tenders with Fixate Cookbook, honey mustard dressing dip

    Wednesday: Kale salad and sausages

    Thursday: Udi’s GF cheese pizza (my late work night) with green beans

    Friday: Sweet potato fries and leftovers of their choice. We usually do popcorn for our movie night, too!

    Now to enjoy my strawberry, goat cheese, walnut salad..???‪#‎phew‬‪#‎foodprep