Stacy Rody
September 17, 2018

Daily Archives

  • Week Eight Review Of 80 Day Obsession

    Week Eight Review Of 80 Day Obsession – A Mom’s Journey of Weight Loss Transformation!

    I set my mind on laser focus this week as we are leaving Palm Springs and making the two hour drive to Anehiem to surprise the kids with Disneyland!!

    I’ve actually really enjoyed streaming my workouts in the gym. I’m picking up heavier weights and also not pausing hardly at all. I’m keeping the pace with Autumn and nothing feels better than that!

    In this video, I show you some of the foods we got at Trader Joe’s and how I’m able to bring healthy snacks to the pool each day. The comforts of the Palm Springs condo will be missed when we are in the hotel. Toasters are amazing 😉

    I did purchase some of those yummy Powerberries Chocolates from Trader Joe’s and keep them in the freezer. If you’ve never tried, I highly recommend. They are not on the plan so I’m confessing now. At least I stayed strong and skipped the alcohol!

    My bathroom became my morning kitchen hub as I kept my alarm for 5:30 in Disney. It wasn’t all that bad actually. Having everything in there the night before eased my mind so once the alarm went off, I was good to go. I did not want to fall behind on the calendar and even though I shifted my Sunday rest day to Friday both weeks, I stayed the course.

    I even met another mom in the gym doing 80 Day as well. She was on day 25!

    Eating out was great each night even though a few times my portions were way too big. Can you tell my main struggle in all of this is food? I can do the workouts any day but the food is a pure struggle. I got nachos one night and even though I didn’t eat them all, I felt so bloated AND the first 10 minutes of my workout the next day suffered. I always think it’s a good idea until I do it. Regret inevitably follows.

    I hope this gives you some ideas on how you can balance a healthy lifestyle with travel. How you can stick to a plan and gain confidence by doing so. I’m at the point in my life where I know what it feels like to overindulge for days on end. I prefer the feeling of self-control and schedule so I can feel, look and BE the best version of me continually.

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