Stacy Rody
October 21, 2016

Daily Archives

  • Healthy Apple Crisp? Absolutely…..YES!!!!

    Healthy Apple Crisp that will blow your Mind!


    Just in time for fall!!! A healthy apple crisp!! Are you kidding me?!  YUM!

    Healthy Apple Crisp Recipe

    4 cups peeled, sliced apples
    3 Tbsp. pure maple syrup, divided use
    1 tsp. ground cinnamon, divided use
    ½ cup gluten-free old-fashioned rolled oats
    ¼ cup finely chopped raw walnuts

    1. Preheat oven to 375° F.
    2. Combine apples, 2 Tbsp. maple syrup, and ½ tsp. cinnamon in a medium baking dish; mix well. Set aside.
    3. Combine oats, walnuts, remaining 1 Tbsp. maple syrup, and remaining ½ tsp. cinnamon in a medium bowl; mix well.
    4. Top apple mixture with oat mixture. Bake for 25 to 30 minutes or until apples are soft.

    You will see, on a normal basis, that making sure my family enjoys what they are eating is paramount for me!!  🙂  This healthy apple crisp was an instant hit.  We made it gluten-free and it really is delicious.  It isn’t super low in calories but all the ingredients are healthy and you can doctor it up if you want it more sweet!  Enjoy!

    (Courtesy of Beachbody Blog)