Feb 11 2016
Shakeology – The Convenience Factor!
When I used to go on “diets” I, for some strange reason, gravitated towards tuna. In my mind it was one of my diet foods lol! Don’t even know where I got that idea and sure, tuna is fantastic in small amounts but not when you’re within 5 feet of any human…..mint please!! ??? Don’t get me wrong, there is nothing wrong with tuna, but it is mainly just a protein, with a few other benefits. But it was a “go-to”! Well, time teaches you lots of things and when the oh so wonderful Shakeology came into my life, I knew I was finally making a lifestyle change.
I no longer “diet” (thank God) but I do pay attention to what I put in my mouth. I read labels and stick to whole foods 80% of the time. My favorite thing about my Shakeology is that I can drink it in between spa clients, it keeps my tummy trim and I don’t smell like a fishery haha. I could have really used Shakeology when I was working at Nordstrom. I would be have days where I there was no possible way I was going to take a bite of anything. But having a healthy superfood shake…..would’ve been perfect.
Another huge convenience is with having kids! This superfood shake isn’t only good for adults….it is great for the kids as well. Since we have Vegan Shakeology, it really is a fool proof way to get them a daily dose of vitamins in a few short minutes. Then, they usually drink it while we are heading to an appointment or what not! So easy! I used to fool myself too. I would tell myself, “I’m giving my kids a totally balanced meal…everyday….”, ya right! There are so many times where in the busyness of life, the meals aren’t balanced. This allows me to pack in 70 different superfoods into my kiddos without them batting an eye, or complaining one bit. The Shakeology ingredients are no joke! See for yourself, take a look at them here! Oh and it is gluten-free. I always like to remind people of this.
My flavor of the day is vegan strawberry Shakeology with power greens, frozen blueberries, water and ice! Blend and go!! #366ers