apple cider vinegar

I used to drink only lemon water but this is taking it up a notch for me. Drinking this fat blasting drink in the morning☀ first thing ☀has kind of got me addicted. Remember to drink it right when you get up.  Last night I actually made this and then had it ready to go in the morning.  So many health benefits to combat the Christmas chocolate I just can’t seem to throw away ??

Here is a great breakdown on why this is so important!

Your Morning Fat Blaster

When we awaken in the morning, we are ending a period of fasting that has lasted all night long. The first thing that you consume in the morning is very important and can have a critical impact on our health. Easy absorption on an empty stomach is the main reason.  A simple glass of warm water containing cayenne pepper, lemon and apple cider vinegar can have a significant impact on your health. The benefits of this simple drink are extensive and nothing short of amazing. Want to know more about the benefits that you will see from consuming this beverage first thing every morning? Here they are:

• The lemon helps to break up mucus, helping to clear your sinuses that can be a significant benefit for allergy sufferers or those who have a cold or flu.  Restoration of the alkaline acid balance in your body which will relieve any issues that you are suffering due your consumption of a diet that is high in acid-producing foods.
• This beverage will help to remove toxins from the body.
• Clears up the skin and gives it a noticeably healthy glow.
• Can help to break down fats in the body which will result in noticeable weight loss.
• This beverage will lower triglyceride and cholesterol levels.
• Feeds the liver and detoxifies it at the same time.
• Strengthens the immune system so you do not get sick as often.
• Gives your body a lighter feeling.
• Boosts up the metabolism and gives you more energy to get on with your day.
• Purifies the colon which makes it much easier to improve the digestive process and allow your body to absorb nutrients more easily.
• Colon purification helps to clear up the skin and improve its appearance.
• Can effectively lower high blood pressure.  Helps your digestive system and allows you to eliminate waste more regularly and efficiently.
• Pushes your lymph system into balance that can assist with the various daily functions of the body.
• It can also help to fight infection and to balance the body fluids.

Directions For the Fat Blasting Drink:

• Always drink this first thing in the morning on an empty stomach when you first wake up.
• Stir all of the ingredients together and drink the beverage immediately.
• It is a good idea to drink this concoction through a straw so that you do not get all of the acids on your teeth that can cause damage, especially if you are drinking this every day.
• Don’t eat anything else for 10 – 15 minutes so that you allow your body a chance to absorb all of the ingredients.
• When you first begin drinking this mixture you may find it very tart and difficult to consume. If necessary, add in a teaspoon of honey that will add a little bit of sweetness. As you start to get used to the taste you can start to reduce the honey until you no longer need to add the honey.
• This drink has a lot of major health benefits, and your body is going to appreciate it. You may not like it at first, but once you make it a habit of drinking this daily, you are well on your way to enjoying the health benefits that this elixir provides.

Anyone want to try it with me tomorrow morning? Seriously though, Google the ingredients and you’ll be pleased at what you read.  I know a lot of different people have tried it.  I actually know a lot that have had success.  One of my friends actually did a cleanse with this.  The ingredients are a bit different, but people do use this to cleanse the body!  So go check it out!  This fat blasting drink is no joke!