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Jun 02 2015 
Fixate! Gluten Free/Vegan/Paleo Recipes!
*************Who needs new recipes?************
Fixate!
The Fixate cookbook is out today! It is finally here! Now you have so many more easy options for 21 Day Fix and 21 Day Fix Extreme meal plans! Get the 21 day fix results that you have been looking for! These two programs have changed the game for transformations that I am seeing. In just three weeks you get that jump start and really see changes. After 2 rounds you are very different and after 3 rounds, it is a whole new you! With Fixate, you now have the variety to keep it fresh and exciting. We all get bored with our food from time to time. This recipe book, really removes all excuses.
If you have the containers, the workout, the original recipes and Fixate, you are set! There is not a more simple way of weight loss workouts combined with healthy quick meals, that really change you from the inside out!
If you are like me and need fresh ideas all the time for your meals then Fixate is the perfect match for you. I’m getting mine today and you can message me really quick to get yours!! I’m hoping they don’t sell out!!
This is going to be great for Fall and give us fresh ideas for the kids lunches, too! Our team is running a free 5 day group to help us mom’s get clean eating tips so be looking for that as August approaches. Don’t wait any longer, just take the plunge!
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Jun 02 2015 
Fitness Transformation Tuesday! Michelle is killing it!
Transformation tuesday TIME!!!
The more I work with women, the more passionate I get about their transformation Tuesday. This woman has rocked her workouts from the beginning. I remember last year when she did her first challenge group with me. She completed both 21 Day Fix and Insanity. She stood out from the rest because I could tell she didn’t slack. She showed up and gave 110% every day. THAT is rare!! It encouraged me tons (just another perk of my job).
Here’s Michelle’s stats and a bit of her journey so far:
“I’ve gone down 3 pant sizes chest went from 38-39 to 33-34 weight loss 28 lbs. Yes I have slipped from time to time, but I get back up dust myself off and jump right back in it. My mind set use to be so negative and bogged down, I hated taking pics I wasn’t very social because I wasn’t happy with the way I looked on the outside. Today I know I’m not perfect, but I have learned to love myself and to continue taking care of myself which has been life changing in every single area of my life!”
When I asked her what mindsets she’s noticed changing the most (because we all know this is just as much mental as it is physical) she replied with:
“I remind myself every day that ‘I am worth it’. This is not a joke and my transformation Tuesday can inspire other women to do the same!”
Michelle, you are worth it! We all are worth a little self-love. Thank you for letting us be a part of your journey XO!!! Another transformation Tuesday in the books!
