Stacy Rody
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  • Rise and Grind!

    Time to Rise and Grind!

    Putting these in the back of the closet is such a great feeling! Yes it is gauze….which has been the bane of my existence the last 8 months!  I didn’t know you could use that much.  I finally don’t need them anymore. ??  Surgery stinks but I’m back to my old self more and more each day!  The energy is returning.

    My alarm went off early today and I’m ready to RISE & GRIND!! My mind wants to do 21 Day Fix Extreme but my body says no. That’s okay! I’ll do what I can. Morning workouts are my absolute favorite! I feel so accomplished before the kids even wake up!  They put me in a great mood, build my energy for the day and allow me to be an overall much more joyful person.  I end up talking to people in a more positive tone and it really keeps me balanced.

    Here’s a Monday Quote since I love talking habits:

    “We are what we repeatedly do. Excellence, therefore, is not an act, but a habit. -Aristotle

    ?Have a great day!!!?